What We’re All About
Kickstart sustainable change and live your MAXimum life, with Calgary’s own Me To The Max!
At Me To The Max, we’re not about quick, 30-day fixes, fads, or fat-blasting routines. Instead, we work at connecting the relationship between food and fitness, and strive to empower you through nutrition, exercise, and step-by-step solutions to discover real, sustainable change for a better, healthier lifestyle.
Everybody is unique.
So is every body.
That’s why instead of coming up with a one-size-fits-all diet and exercise plan, we take to the time to really, truly get to know you.
Then, through powerful conversations, we’ll create memorable, personalized solutions together that not only jive with the lifestyle you’re living, but strive to set you up to maintain holistic habitual changes well into the future. The result? A healthier, happier you.
It all starts with a conversation.
Services We Offer
Start journeying towards your best self today! Take a look below at some of our services.
Nutrition Services
Sometimes, making healthy eating choices is easy – if someone offers you an apple or a bag of potato chips, it’s pretty obvious which is the smart, health-conscious choice. Nutrition isn’t always so black-and-white, though, and nobody wants to swear off those sweet, delicious BBQ chips forever! That’s where Me To The Max’s nutritional counselling services come into play.
Fitness Training
If you’ve spent any amount of time in a gym, you know just how foreign and confusing the whole experience can be. What are all these machines meant to do? How does a person even use this one? Do I put my leg through here, or is this where my arm’s supposed to go? Take the guesswork out of fitness training – let Me To The Max guide you through the process.
Corporate Wellness Programs
Is your Calgary-based business looking to step up its corporate wellness game? Start by introducing your employees to Me To The Max and let John Ramotowski lead your staff through a team-building experience focused on creating positive change in your business’s culture. Imagine what an emphasis on developing healthy, sustainable habits could do for impacting your forward-thinking workplace.