Your Plan Development
This is perhaps the most powerful tool we have in our kit to help you achieve the results you’re after. We’ll schedule a series of follow-up meetings, along with having you fill out a simple-yet-detailed questionnaire, all in the name of getting to the core of who you are and what sort of lifestyle you’re living.
Then, we’ll take all that info and use it to create a plan that fits your day-to-day life, while taking into account your goals, habits, favourite foods, and more. The idea here is to come up with a strategy that not only complements your current lifestyle, but is easy to follow. It’s all about coming up with a plan that not only works for you, but makes you feel good, to boot.
In addition, Me To The Max strives to provide support that takes into account a variety of different ailments and health conditions, and has developed comprehensive plans for individuals:
- Recovering from cancer,
- Living with diabetes,
- Coping with gastric bypass surgery,
- Dealing with chronic IBS, and
- A number of other specific health-related challenges.
All the work that we do with these individuals facing these sorts of conditions follow CANFITPRO requirements and standards, and is backed by John’s extensive nutrition- and fitness-related education.